“The first wealth is health. “
– Ralph Waldo Emerson.
Book your coaching session.
Meet in person or virtually*
*In-person meetings are preferred for initial intakes. All in-person meetings are held at my in-home office on our small family farm in Dedham ME.
Personalized plans for nutrition and mindfulness, to support your goals.
Session follow-up support via email including helpful tools and tips, for navigating your unique obstacles
To book an appointment please email
kb.nutrition.4life@gmail.com
or call 973-570-8925
All cards and Venmo are accepted
Booking will be complete upon payment.
15 minute phone consult - FREE
A 15 minute phone call to get to know each other and determine if my offerings are a good fit for your needs.
35 min event support (virtual or in-person) $40
Designed for clients planning to travel for work or sporting events. After our time discussing your needs, I will provide an outline for fuleing your success while away from your at-home kitchen.
In-store shopping support (prices will vary)
Overwhelmed by endless lables and options? Not to fear! After we meet via zoom or phone to work through your needs, we will meet at one of our local supermarkets to navigate your options and goals together!
Initial consultation (in-person) $110.00
A 1.5 hour session designed to give time for thorough discussion of goals, history, and the pathway to your success story! Booking this appointment will include a client history form.
35 minute check-in session (virtual or in-person) $40.00
A shorter session designed for established clients to help you get back on track, or touch base on progress. This is also a great appointment for new, nutrition-confident clients to ask a few questions.
One hour coaching session (virtual or in person) $75.00
A one hour session designed to meet your goal-specific needs, including a plan for moving forward.
NEW! One hour “talk & walk” session
$85.00
Help your body and mind work together as we dive into your goals and needs. Walks will be set at your pace and will depart from either the North or South Gate of the Great Pond Mountain land trust.
Support Package (virtual or in-person) $600.00
This package includes:
1.5 hour initial consultation where we will discuss your goals, relationship with food, and create the foundation for your plan moving forward.
12 bi-weekly 35 minute coaching sessions (we will schedule these at your initial consultation)
unlimited email support for 6 months
*Seminars for groups and schools are available upon request